Tennis Anatomy

by Mark S.Kovacs
Tennis Anatomy cover
Good Books rating 4.4
Health & Fitness
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Technical
  • ID: 10418
  • Added: 2026-01-24
  • Updated: 2026-01-24
  • ISBN: 9781450414562
  • Published: 2011-01-01
  • Reviews: 3

Tennis Anatomy is a comprehensive guide designed to enhance your performance on the court. It features the most effective exercises for tennis players, each accompanied by clear, step-by-step descriptions and full-color anatomical illustrations. These illustrations highlight the muscles in action, helping you understand how each exercise is fundamentally linked to your tennis performance. By strengthening the right muscles and reducing the risk of injury, you can improve your game and achieve your athletic goals. The book is not just about exercises; it's about understanding the body mechanics behind every serve, volley, and swing, making it an essential resource for any serious tennis player.

Reviews
Waterstones · 2019-08-23
comprehensive 4.50

The book is commended for its expertise and stunning illustrations. It is seen as a comprehensive guide to dominating any opponent.

The reviewer praises the book for its expertise and the stunning illustrations that make complex concepts easy to understand. The book is described as a comprehensive guide that prepares players to dominate any opponent. The combination of expert knowledge and visual aids is highlighted as particularly beneficial for players looking to improve their game. The book is seen as an essential resource for both beginners and advanced players.

Quick quotes

    Their expertise, combined with stunning illustrations, ensures Tennis Anatomy prepares you to dominate any opponent.

    The combination of expert knowledge and visual aids is highlighted as particularly beneficial for players looking to improve their game.

    The book is described as a comprehensive guide that prepares players to dominate any opponent.

USTA Alabama Blog · 2016-07-11
essential 4.50

This book is essential for tennis professionals, highlighting the evolving physical demands of the sport. It provides valuable insights into muscle function and injury prevention.

The reviewer emphasizes that this book is a must-have for any tennis professional. They note a significant shift in the physicality of the sport, making this book particularly relevant. The detailed illustrations and explanations of muscle function are praised for their clarity and practicality. The book is seen as an invaluable resource for understanding how to fine-tune muscles for optimal performance and prevent injuries.

Quick quotes

    This book is an absolute must have for any tennis professional.

    We have witnessed a radical change in the physicality of both the men's and women's game.

    The detailed illustrations and explanations of muscle function are praised for their clarity and practicality.

Goodreads · 2011-07-01
valuable 4.20

This book is praised for its ability to help players increase strength, speed, and agility. The exercises are described as effective and well-illustrated.

The reviewer highlights how this book can help players improve their game by focusing on strength, speed, and agility. The exercises are particularly noted for their effectiveness and the clear illustrations that accompany them. The book is seen as a valuable tool for anyone looking to enhance their tennis performance. The detailed descriptions of each exercise make it easy to follow and implement.

Quick quotes

    Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots.

    The exercises are particularly noted for their effectiveness and the clear illustrations that accompany them.

    The detailed descriptions of each exercise make it easy to follow and implement.

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