Dare: The New Way to End Anxiety and Stop Panic Attacks

by N/A
Dare: The New Way to End Anxiety and Stop Panic Attacks cover
Good Books rating 2.8
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  • ID: 10364
  • Added: 2026-01-24
  • Updated: 2026-01-24
  • Reviews: 3
Reviews
Goodreads · 2023-01-01
mixed 2.90

The book is repetitive and could be shorter. Anxiety is personified in a way that might not resonate with all readers.

This book aims to provide a new approach to dealing with anxiety, but it's a bit of a mixed bag. On one hand, it offers a unique perspective by almost personifying anxiety, which can be helpful for some readers. On the other hand, the book tends to repeat itself quite a bit, making it feel longer than necessary. It's not a bad read, but it could benefit from some editing to make it more concise and impactful.

Quick quotes

    It could have been much shorter. It repeats the same things too many times.

    Anxiety is almost personified. As if it's a singular thing ...

    The book offers a unique approach to overcoming anxiety.

Barnes & Noble · 2023-01-01
positive 4.00

The book is a very easy read and provides a reassuring approach to building confidence and emotional well-being.

This book is a gem for anyone looking to manage their anxiety. It's written in a very accessible and easy-to-read style, making it perfect for those who might find other self-help books overwhelming. The author provides a reassuring and confident approach to dealing with anxiety, which can be incredibly helpful for readers. It's the kind of book you might want to keep on hand, even if you have other resources, because it's so comforting and practical.

Quick quotes

    Very easy read. It's very reassuring to your mental and emotional while building confidence.

    It's so good that even with my notes and e book I still want the ...

    A unique approach to overcoming anxiety.

eBay · 2023-01-01
negative 1.50

The book was disappointing and did not live up to the hype of being a miracle cure for anxiety.

This book was a letdown for many readers who were hoping for a miracle cure for their anxiety. Some found it to be quite depressing, which is the opposite of what you'd want from a book on this topic. It's important to manage expectations when picking up this book, as it might not be the magical solution some are looking for. However, it's worth noting that everyone's experience with anxiety is different, and what doesn't work for one person might help another.

Quick quotes

    I was so disappointed in this book it made me really depressed - I had been told by a shrink it was a miracle cure - its not.

    Maybe if your anxiety has just ...

    A balanced view from both professional therapists and general readers.

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