This book is not just motivational fluff. It's full of practical methods based on real experiences of people who overcame daily worries.
Elok Mutia emphasizes that this book is far from being just motivational fluff. They highlight that it is filled with practical methods rooted in real experiences of people who have successfully overcome daily worries. The reviewer appreciates the authenticity and believability of the insights provided, making the book a reliable guide for anyone looking to manage anxiety and stress. The overall sentiment is positive, with a focus on the book's practicality and the real-world applicability of its advice.
Quick quotes
This book is not just motivational fluff.
It's full of practical methods based on real experiences.
The insights are very believable.