The book is a motivational read that introduces readers to visualization and mental imagery techniques. It's a valuable resource for swimmers and coaches alike.
SwimSwam highlights this book as a must-read for swimmers and coaches, praising its motivational content and practical techniques. The reviewer, who grew up idolizing Mark Tewksbury, found the book to be an insightful introduction to visualization and mental imagery. They appreciate how Tewksbury shares his personal journey and proven techniques, making it a valuable resource for anyone looking to improve their performance. The book's focus on a positive attitude and goal achievement resonates with readers, making it a popular choice among swimmers and coaches.
Quick quotes
This book by Canadian backstroker Mark Tewksbury, who was one of my idols growing up, was my introduction to visualization and mental imagery.
It's a valuable resource for swimmers and coaches alike.
The book's focus on a positive attitude and goal achievement resonates with readers.